I enjoy helping people embrace, improve, and embody their journeys towards better mobility, mental well-being, and overall wellness.

A few things you’ll find on here:

• Booking page for in-person yoga classes at Sweat & Sparkle Women’s Fitness (Hillsboro) & Small Town Fitness (Greenfield)
• Weekly schedule for content release, classes & class description
• Good Vibe Tier (weekly videos, yoga, meditation, mindful monthly journals & more)
• Free Facebook Community & YouTube Channel
• My personal blog
• Finding Enough Podcast
• Massage therapy info (on hold for now)

A few credentials:

• Yoga Alliance Registered 500 HR E-RYT / Yoga Specialist
• Yogaslacker Instructor
• Ayruvedic Yoga Practitioner
• Licensed Massage Therapist (800+ hrs)
• Reiki Practitioner
• Sound Practitioner
• Stand Up Paddle Board & SUP Yoga Guide
• Yomassage Practitioner